OUR SPIN CLASS, WITH A TWIST
SUF CYCLING WATTBIKE CLASSES ARE THE PERFECT COMBINATION TO OUR GROUP TRAINING SESSIONS. SUF Cycling isn’t just a cycling CLASS. It’s a gateway to a place unlike anywhere else. A place where getting stronger is actually fun. A PLACE CALLED SUFFERLANDRIA
Fitness gains that only structured, high- intensity interval workouts can provide.
Maximum benefit with minimum time.
Designed by world-class coaches who train professional cyclists and Olympic athletes.
Cutting-edge sports science that gets results.
Huge selection of workouts - Sufferlandria truly has something for everyone from Beginners to Pros.
Exclusively licensed footage including the Tour de France, the Tour of Italy, the World Championships, and more.
On-screen instructions will guide you through every step of the workout, It’s like having your own personal cycling coach.
SUF CYCLING TIMETABLE
MONDAY - FRIDAY
SUF CYCLING FAQ
WHAT BIKES DO YOU USE?
Our SUF Cycling Area has Wattbike PRO Bikes. Best In Class.
CAN I USE MY OWN CYCLING SHOES?
Yes, our Wattbikes allow the use of normal trainers, MTB SPD and Look Keo Shoes.
DO YOU PROVIDE SWEAT TOWELS?
We don't at the moment, but as our SUF cycling gets busier, this is something we may add!
Oh.. and we may add a few more Wattbikes!!
DO I NEED TO BOOK?
YES! Booking is essential, as we have a limited number of Wattbikes.
I CAN SEE IN THE PHOTO EVERYONE IS WEARING HEADPHONES, WHY?
Yes, everyone wears headphones during SUF Classes, this is because our Cycling Area is open in our Gym that already has music playing! So to hear the SUF Music and the Instructor, we use 'Silent Disco Style' Headphones to really get you in the Zone!
(Don't worry, we have disposable headphone covers for hygiene purposes!)